Hardening skill – element wood 木手打法

5 Element conditioning system level one “wood element”

To make our skills in the fighting arts more efficient we need to build up the body weapons .The element woood is the first element which every practitioner needs to master first. It is the beginning stage for all martial artist to develop the body weapons in a proper manner . The application of Chinese medicine, herbs and specific tools will help to achieve proper results . The practitioner will learn what is the application of correct, massage techniques, and the usage of different tools like the bamboo bundle, the rattan bundle, the palm pillow , the gripping bucket, the stone roll and the wooden stake. For the first time it is now the chance to learn something what was hidden behind doors .The practitioner will develop strong forearms and hands ,strong shin bones and legs

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