Hou Quan Rou Shu – The Monkey Fist Door Soft Art – 4.5-hour Seminar with Grandmaster Jiang Yu Shan

Seminar Content

  • Dan Tien Gong – Energy Building in the Psychic Center through Targeted Breathing Techniques

Seminar Content:

This seminar is designed for beginners as well as seasoned qigong practitioners.

  1. Introduction to Dan Tien Gong: Discover the traditional practice of Dan Tien Gong, a method for strengthening and harmonizing inner energy in the psychic center (Dan Tien).

  2. Breathing Techniques and Movements: Learn specific breathing techniques, mindful movements, and meditative exercises to consciously build and channel life energy (Qi).

  3. Promoting Balance and Clarity: Develop proven techniques to enhance physical and mental balance, reduce stress, and increase mental clarity

  4. Theoretical Foundations: Deepen your understanding through the exploration of the theoretical principles of traditional Chinese teachings on the significance of the Dan Tien.

Target Audience: The course is designed for anyone seeking to strengthen their inner power and build a deeper connection to their psychic center.

Seminar Price: €380

Seminar Schedurle and important information

The seminar will take place on Sunday, September 14 in Bad Homburg. The schedule is as follows: 10:00 AM – 12:00 PM and from 2:00 PM – 4:30 PM

We will be training outdoors, so please bring weather-appropriate clothing as well as footwear for both indoor and outdoor use.

Registration:

To register please send an email to: welcome@monkeyfistdoor.de