Master your Mind and Energy (level 1)

1-How to position and adjust the body

2-Energy lines and breathing exercises

3- How to manage your body and mind

4-Stay Still-Listen

5-How to use your imagination

6. Thought Management

7. The power of eyes

8- Make a protective cover

Unleash your inner power through transformative webinars and in-depth exercises designed by Master Jiang Yushan to help you refine your thoughts and harness your energy.

If you want to gain real knowledge and are considering attending a Masters Workshop, this is a great place to start!

This webinar is divided into two insightful parts:

Refine and Focus Your Thoughts:
– Learn to focus your mind and improve your mental focus.
– Discover techniques to clear your mind and improve mental clarity.

Inspiring Thoughts and Breathing:
– Master the art of using your thoughts to direct energy and energy to move your body.
– Experience special breathing techniques and spiritual exercises to enhance your physical and mental state.

What you’ll get:
– Enhanced focus and mental clarity
– Improved energy flow and body vitality
– Practical breathing techniques and daily thinking exercises.

Got questions? Email us!

MFD@monkeyfistdoor.com.tw

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Entering the monkey fist Kung Fu/Postures, strikes and principles for the next monkey Warrior

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Master your Mind and Energy (Level 2)